those who desire to strengthen their foundation and expand their
capabilities as professionals in any work environment, including
healthcare (allopathic, holistic, or lifestyle improvement), education,
technology and business.
any person who chooses to experience greater health, creativity,
decision-making abilities, happiness, and more successful personal and
any person who wants to experience a more contented and rewarding life.
Students, workers in mid-career, as well as those in retirement, can find
great benefit in this training.
The program is designed to lead students toward self-care,
self-awareness, self-reliance, and Self-realization—all that fosters a balanced
and truly fulfilling life.
Every day new medical studies discover more benefits of
While the following list does not include all the benefits
it certainly is impressive for anyone who would like to live in a more healthy
anxiety and stress,
the heart rate,
high blood pressure,
anxiety attacks by lowering the levels of blood lactate,
in chronic diseases like allergies and arthritis,
Pre-menstrual Syndrome symptoms,
the immune system,
activity of viruses and emotional distress,
energy, strength and vigor,
to reduce weight,
free radicals that cause tissue damage,
cholesterol levels and risks of cardiovascular disease,
flow of air to the lungs resulting in easier breathing,
the aging process,
the hormones that can perk up your sex drive, build muscle, and
retard the effects of aging,
prevent, slow or control pain of chronic diseases,
you sweat less,
reduce or eliminate migraine headaches,
the high cost of medical care,
athletic performance in events like golf, tennis and bowling,
the endocrine system,
the nervous system,
beneficial changes in the brain’s electrical activity,
reverse infertility (the stresses of infertility can interfere with the
release of hormones that regulate ovulation),
serotonin level that influences mood and behavior,
phobias and fears,
increase focus and concentration,
learning ability and memory,
feelings of vitality and rejuvenation,
the ability to change old habits,
the ability to solve complex problems,
you react more quickly and more effectively to a stressful situation,
in quitting smoking and alcohol addiction,
- Helps you
discover your life’s purpose.
Meditation is also completely FREE! It
requires no special equipment, and is not complicated to learn. It can be
practiced anywhere, at any given moment, and it is not time consuming (only
five minutes a day can work wonders).
Best of all, meditation has NO negative side effects.
Please visit www.drvasudev.com